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Keto Diet Part 1 - Where does it come from?
Ketogenic diet, or Keto, is arguably the most trending diet right now. As usual, we start to take notice of it since high profile...
Steven Chang R.Ph
May 27, 2019


4 Things You Should Know When Choosing Your Probiotics
We know probiotics are one of the most recommended supplements for many proven benefits (Also see: 4 Proven Benefits of Probiotics). Are...
Steven Chang R.Ph
Apr 23, 2019


What are Probiotics?
Probiotics are products that contain strains of bacteria or yeast similar to what we would find in different parts of our body. These...
Steven Chang R.Ph
Apr 23, 2019


Obesity is a Disease
Since 2013, obesity has been classified medically as a disease instead of a condition. More than 500 million people around the globe are...
Steven Chang R.Ph
Apr 2, 2019


What BMI is not telling you
The Body Mass Index (BMI) has been the gold standard in diagnosing obesity. It is a calculated ratio of our height and weight as: We can...
Steven Chang R.Ph
Apr 2, 2019


5 Obesity Associated Diseases You May Not Know about
Due to modernization with increased refined dietary nutrients and technological advancement to allow less labouring, obesity has become a...
Steven Chang R.Ph
Apr 2, 2019


Hay Fever, what's happening in my body?
What's really happening inside our body when we suffer from seasonal allergy symptoms
Steven Chang R.Ph
Mar 26, 2019


Which Allergy Medication should I take?
Seasonal allergy is caused by an "over reaction" of our immune system to allergens such as spores and pollens from plants. (Also s
Steven Chang R.Ph
Mar 26, 2019


Natural Treatments for Seasonal Allergy
Most drug treatments for seasonal allergy involves antihistamines and corticosteroids. Both categories of drugs have potential interactions
Steven Chang R.Ph
Mar 26, 2019


Treating Diarrhea with Probiotics?
You may be hearing about how probiotics are good for your health, but how exactly can they help you improve your health? Probiotics are...
Angela Liou R.Ph
Mar 29, 2017
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