Jamie ChanJan 22, 2021What is a Healthy Lifestyle? The key to a healthy lifestyle is balance. Diet and exercise make up the majority of our lifestyle habits but other factors like...
Steven Chang R.PhMay 27, 2019Keto Diet Part 1 - Where does it come from?Ketogenic diet, or Keto, is arguably the most trending diet right now. As usual, we start to take notice of it since high profile...
Angela Liou R.PhMar 29, 2017Treating Diarrhea with Probiotics?You may be hearing about how probiotics are good for your health, but how exactly can they help you improve your health? Probiotics are...
Steven Chang R.PhFeb 17, 2017Caring After Menopause: Signs to look forPeri-menopause is marked by irregular periods. There are signs that you should pay more attention to and be checked up to ensure long...