It's frustrating! You may have tried to be active, live a healthy lifestyle, eat the right things, but no matter what you did, you can't seem to lose that last 10 pounds..

Over the years, you may notice your weight slowly creep up. The look in the mirror getting less defined, the face getting rounder. Weight gain is a natural process, since our basal metabolic rate reduces with age.


Our unique process is engineered to help us understand you and to help you understand your body, leading to better results than you have ever experienced before. Because different foods affect everyone in different ways, and often we’re distracted by the taste and attractive appearance of processed food and moved away from the natural you need to figure out what the metabolic consequences are for everything that you include in your diet. There is no way around this knowledge if you want to see extraordinary life changing results and then maintain those results in the long term.


Our advisors will provide you with their analyses, based on science, and come up with a custom health profile for you. From there, we will support you through this journey with the tools and guidance needed. Our support does not end there. At the completion of your journey, We have referral programs with fitness coaches and provide you with updates regularly on any information that you need.


See the most beautiful you! Greater results are possible with greater knowledge.


Losing weight can be a challenge, but the process of weight loss is simple!

The Ideal Protein Ketogenic Weight Loss Protocol is a medically developed 3 phase protocol containing 2 key components – weight loss and a healthier lifestyle education so that you are empowered to sustain your weight loss results over your life course. You'll be assisted by our own Weight Loss Coach in order to help you along your journey.


The diet consists of a low carbohydrate, low fat, and adequate protein intake. Used alongside a number of supplements and Ideal Protein Products to meet your daily nutrition needs and reach your weight loss goals. 

Phase 1: Weight Loss - Where we tackle 100% of your weight loss goals.

Phase 2: Stabilization - A two week period whereby the participant reintroduced towards more independence from the Ideal Protein Program. Focused on education and instilling healthier eating habits.

Phase 3: Maintenance - A year long Phase dedicated to monitoring and weight maintenance. 


An alternative to the Ideal Protein Program, the KETO diet is a low-carbohydrate diet designed to specifically target weight loss. It involves drastically reducing carbohydrate intake and replacing it with fat. This reduction in carbs puts your body into a metabolic state called ketosis, where your body becomes incredibly efficient at burning fat for energy!  Coupled with supplements and exercise, this diet program is perfect for someone who wants more flexibility in what they eat and prepare. 

Stage 1: Keto Introduction and Adaptation - Targetting towards mitigating symptoms of the "Keto Flu" while promoting weight loss.

Stage 2: Stabilization - A course of several weeks, your body will be fuelled by Ketosis. We help with education and guidance.

Stage 3: Normalization - Gradual introduction of carbohydrates into the diet.

We'll guide you all the way, 

Book a Free Consultation now!

Meet Your Coach!


Experienced in Food and Nutrition, Jamie is passionate about healthy living and eating. You can find Jamie leading her dodgeball team to victory on the court.

FREE Online and In-Person Consultation

[60 minutes]


➣ Personalized health profile

➣ Understanding the ketogenic concept

➣ Customized weight loss plan

➣ FREE body composition analysis


"I have been with the Ideal Protein program for about 5 months, and was able to successfully lose 38 lbs and 31 inches! My main reasons for starting the program were to improve my health, and to look slimmer. I found the Ideal Protein program easy to follow; the food products are very tasty and simple to cook"

- Kulwinder A, 52

"I noticed a difference the first day I started. My cousin had warned me that the first 2 weeks would be a challenge while I got use to my new eating habits. I actually found the opposite. I loved the program. I am happy to report that I lost more than 50 lbs in 7 months and kept it off for a year."

- Jeanna G, 41

Jamie made my weight loss diet easy with your friendly and understanding manner! 100% would do it again"

- Martina W



The Steveston Medicine Shoppe

11-3993 Chatham Street,

Richmond, BC, Canada V7E 2Z6

Pharamcy: 778-297-5777

Fax: 778-297-5778

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